resu
Transformations
Movement Company, LLC
540 Gallivan Blvd
Dorchester, MA 02124
Phone:  617.265.8300
Ctransformations@yahoo.com
Weekly Schedule of Classes
Schedule
Change your body, change your thinking, change your life!
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
  Circuit Boot
Camp
6:00AM
Kettlebells
Boot Camp
Beginner Level
6:00AM
Circuit Boot
Camp
6:00AM
Sign Up Required
Call Daily VM for
updates
Kettlebells
Boot Camp
Beginner Level
6:00
Sign Up Required
Call Daily VM for
updates
Intro to
Kettlebells
7:30AM
 
          Kettlebells
Boot Camp
Beginner Level
8:00AM
 
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
ZUMBA
9:00AM
ZUMBA
9:00AM
Resumes in
September
Check Schedule
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Yoga
10:30
Class resumes after
Labor Day
Check Schedule
 
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Semi Private
Personal
Training
$
Kettblebell
Open Studio
11:30
Resumes after
Labor Day
Check Schedule
 

Open Studio
4:30-5:30PM

Open Studio
4:30-5:30PM

Open Studio
4:30-5:30PM

Open Studio
4:30-5:30PM
     
Intro to
Fitness
5:30PM
Core Strength &
Stretch
5:30PM
Butts & Guts
Express
5:30PM
       
ZUMBA
6:00PM
ZUMBA
6:30PM
Cardio
Kick Box
6:00PM
Intro to
Kettlebells
6:00PM
Core Strength &
Stretch
Express
6:00PM
   
Kettlebell
Intermediate
Level Only
7:00
Vinyasa
Yoga
7:45PM
Intermediate
Hatha Yoga
7:00PM
Kettlebell
Boot Camp
6:30PM
Beginner Level
Hatha Yoga
6:30 PM
  $ Indicates
a separate fee.
Semi Private
Training by
appointment only
      ZUMBA
7:30PM
     



Returns Fall 2010 11:30pm - 1:00pm  FREE
Reiki Share With Mary O'Toole
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It
has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It
also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote
recovery.  Open to all Reiki practitioners and those who want to experience a sampling of Reiki.  





Returns Fall 2010 1:00pm - 4:00pm  $79in advance$99At the door
Kettlebell Basics With Kathleen Aicardi & Diane Baird
Do you want to take your kettlebell training to the next level?  This class will teach and refine the basics; the
swing, the clean, the snatch, the press and the Turkish get up.
If you want to advance your practice and participate in the intermediate class schedule, this course will meet the
requirement.  Class size will be limited to provide more one on one training.  Don't miss out -  Sign up NOW




















.
Rates  
Thank you for considering our studio!
We strive to be more than just a place where you have a membership.  We want to welcome you to the TMC
community and help you truly achieve the health and fitness goals you set for yourself.  

Our studio
  • We are a locally owned and operated business.
  • We guarantee that anyone who joins TMC in the future will never pay less than you do today.
  • We promise never to raise your rates as long as you're a member of TMC. Simply stay current with your
    membership, or renew within 30 days of expiration and we will honor your current rate for as long as you are a
    TMC member.

Our 6 Week Unlimited Trial Membership for $69
Everyone who is considering joining TMC is given the option to try our great classes as much as they would like for
6 weeks.  
We feel we have the best classes in town but talk is cheap.  We want to come and meet our
staff, our members and give us a chance to earn your business.
At the end of the trial membership, if we are not the studio for you, simply walk away and you will be under no further
obligation.  Many people who come through our doors have already made up their mind to join TMC through referral
or by our reputation in the community.  For those who haven't yet decided, trying before you commit is the best way
to get started.

Annual Membership Options
Memberships are billed with EFT/Credit Card and are a 12-month agreement.  
Payments are billed monthly on the 15th.  

Unlimited Monthly Membership ~
$52 x 12 months

Paid in Full Membership ~ $624

Month to Month Membership Option
Members pay month to month for unlimited classes ~ $57

One time membership fee of $69 applies on all memberships

Short Term Membership Options
Drop In ~ $15

Six Week Unlimited ~ $69(new members only-one time offer)

Twelve Class Pass ~ $149 (never expires until all 12 classes are used)

Personal Training Packages
Member Rates:
Semi Private Training 8 Sessions/month:  $249~EFT 3 Month Commitment     $279~Month to Month
Private Training 8 Sessions/month:  $400~EFT 3 Month Commitment      $480~Month to Month

Non Member Rates*:
Semi Private Training 8 Sessions/month:  $299~EFT 3 Month Commitment     $320~Month to Month
Private Training 8 Sessions/month:  $520~EFT 3 Month Commitment     $560~Month to Month

Private Training is 1:1 Training
Semi Private is small group training of 2-4 people

Sessions
do not carry over into the next month.

*Includes unlimited classes while training.
Health & Wellness Workshop Schedule