Transformations
                                        Movement Company, LLC
540 Gallivan Blvd
Dorchester, MA 02124
Phone:  617.265.8300
FAX: 617.265.8301
Ctransformations@yahoo.com
Weekly Schedule of Classes
Schedule
Change your body, change your thinking, change your life!
Monday
 Tuesday
 Wednesday
 Thursday
 Friday
 Saturday
 Sunday
Power Play
Boot Camp
6:00AM
Outdoor
 Power Play
Bootcamp
6:00AM
Outdoor
 Kettlebells
Intermediate
Level Only
6:00AM
 Power Play
Bootcamp
6:00AM
Outdoor
 Kettlebells
Intermediate
Level Only
6:00AM
Begins 9/19
 Intro to
Kettlebells
7:30AM
  
          Kettlebell
Boot Camp
8:00AM
  
:
     Hatha Yoga
9:30AM
begins Sept
   "Zumba"
9:00AM
  
      Chair Yoga
10:30A
begins Sept
   Yoga
10:30AM
  
             
             
        Kids Hip Hop
5:00PM
$
Begins 9/12
    
Kettlebells
Intermediate
Level Only
5:00PM
 Yogalates
5:30PM
 Butts & Guts
5:15PM
 Intro to
Kettlebells
6:00PM
 Butts & Guts
5:45PM
Begins 8/8
thru 9/5
    
ZUMBA
6:00PM
 ZUMBA
6:30PM
 Cardio
Kick Box
6:00PM
 Kettlebells
6:30PM
 Hatha Yoga
6:30 PM
    
Hatha Yoga
7:00PM
 Pilates
7:30PM
 Hatha Yoga
7:00PM
 Pilates
7:30PM
     $ indicates
a separate fee



Check for upcoming Dates  $49 Members $59 Non Members
Women's Rejuvenation Night  
Join us for a gathering of old and new friends as we relax and renew.  We will offer a
variety of tranquil, relaxing and rejuvenating treatments such as yoga, meditation, reiki,
massage and more.  Delicious refreshments will also be served.  



July 19, 2008 12:00pm - 4:00pm  $79 Members $99 Non Members
Kettlebell Basics   With Kathleen Aicardi & Diane Baird
Do you want to take your kettlebell training to the next level?  This class will teach and
refine the basics; the swing, the clean, the snatch, the press and the Turkish get up.
If you want to advance your practice and participate in the upcoming advanced class  
schedule, this course will meet the requirement.  Class size will be limited to provide
more one on one training.  Don't miss out -  Sign up NOW!





August 2, 2008 1:00pm - 3:00pm  $39 Members $49 Non Members
ZUMBA Workshop   With  Jackie Hughes
Burn up to 800 calories in one hour with this exciting new cardio class.  Take this
opportunity to get focused time learning the moves - Salsa, Meringue, Samba and more!







August 9, 2008 11:30am - 1:30pm  FREE
Reiki Share  With Mary O'Toole
This event is open to all Reiki Practitioners and anyone who would like to experience a
healing through Reiki .  This is a great way to learn more about Reiki at no cost!








September 13, 2008 12:00pm - 4:00pm  $79Members $99Non Members
Kettlebell Basics   With Kathleen Aicardi & Diane Baird
Do you want to take your kettlebell training to the next level?  This class will teach and
refine the basics; the swing, the clean, the snatch, the press and the Turkish get up.
If you want to advance your practice and participate in the upcoming advanced class  
schedule, this course will meet the requirement.  Class size will be limited to provide
more one on one training.  Don't miss out -  Sign up NOW!
Rates  
Check us out!  We offer the most affordable studio prices in the area!

Drop In Fee:            $15.00

Twelve Class Pass:  $149 (NEVER expires)

Six Week Unlimited   $69 (new members - one time only introductory offer)

Unlimited Monthly:    $49.50*

Unlimited Monthly Friends or Family Pair:  $49.50* each person per month
                                          (You both split the $99 enrollment fee!)
Private Sessions:  Personal Training, 4-Pack only $199
    Pilates Reformer, Reiki, or Yoga (princes may vary with service offered)

* requires a 12 month commitment; $99 enrollment fee; Visa, MC, Debit Cards/checking accounts
Health & Wellness Workshop Schedule