Transformations
                                    Movement Company, LLC
540 Gallivan Blvd
Dorchester, MA 02124
Phone:  617.265.8300
FAX: 617.265.8301
Ctransformations@yahoo.com

Everybody’s body chemistry is different. What may be good nutrition for one
person may not be good for another.  Nutritional needs are as unique as the
individual.

Find out what nutrients you are actually obtaining from the foods you eat and
how your body is metabolizing them.

Nutrition Analysis looks at the food composition of your typical diet over a one
day, three day or weekly period.

Hair Analysis measures the mineral content of your hair and gives a picture of
your internal environment.  Evaluating metabolic efficiency and nutritional status
can assist in determining the best nutritional program for you.

Nutritional Profile aligns calorie needs with your own metabolic rate, activity
levels and body weight goals.

Coaching is a process of working together using a variety of methods and
activities designed to keep you on track for success!
Nourishment
Change your body, change your thinking, change your life!
Kathleen Aicardi, M.Ed. Holds a Bachelor of Science Degree in Nutrition and a
Masters in Education.  She is a certified health educator, certified personal trainer
and teaches Nutrition at Quincy College.  Kathleen will personally help you reach
your goals for healthy eating.

Her book, The Revere Beach Diet; creating the healthy fast food lifestyle, has been
featured on CBS 4 Health Watch, FOX 25 News, UPN 38 Morning Show and in The
Boston Globe and Patriot Ledger.  Kathleen, the Fast Food Expert, writes a weekly
column for ediets.com