| Transformations Movement Company, LLC |
540 Gallivan Blvd
Dorchester, MA 02124
Phone: 617.265.8300
FAX: 617.265.8301
Ctransformations@yahoo.com
Dorchester, MA 02124
Phone: 617.265.8300
FAX: 617.265.8301
Ctransformations@yahoo.com
| A healthy lifestyle is a process, not an event. Transformations Movement Company, LLC offers programs to men and women of all ages and ability levels. We take the time to get to know each of our members personally in order to assist them with integrating health and wellness into their daily lives. We offer a variety of classes to challenge and motivate our members. High energy group exercise classes such as, "Zumba", Cardio Kickboxing, Cardio Hip Hop & Abs, Kettlebells, Boot Camp, Running Club, and more are available. Focused practice in Yoga and Pilates balance out the offerings. One on one personal training and nutritional coaching as well as weekend health and wellness workshops complete our mission. |
Our Mission: We assist our members to create a healthier
lifestyle through movement, nourishment, and education.
lifestyle through movement, nourishment, and education.
| Change your body, change your thinking, change your life! |
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Yoga Pilates Kettlebells Zumba Kick Box Hip Hop Boot Camp Self Defense Kids Yoga Kids Hip Hop Kids Zumba Kids Self Defense Nutrition Hair Analysis Reiki Facials Waxing Skin Care Personal Training Style/Image Consulting Coming Soon! Massage Therapy |
Here's what some of our members have to say about TMC:
Transformations has really transformed my life. I was able to work towards my goal of losing 40 lbs
and gain muscle while learning to live a healthier lifestyle. The staff and support from fellow boot
campers has made the experience noteworthy and fun. I can’t thank Kathleen and her team enough.
Zumba is fantastic! I think it’s a great core workout and so much fun. I love the moves; I don’t feel like I
am exercising, I have a smile on my face during the whole class!
I love the kettle bell class-. I have never done a class where I have felt so many muscles in my body at
work. After the end of each class I feel energized and I feel good about pushing myself to the limit!
I can not explain how much more I enjoy working out since I started taking classes at Transformations
Movement Company. I was stuck in such a fitness rut before, 45 min on the elliptical or 45 min runs, all
of which bored me, neither of which I enjoyed but I had to do something. Now I look forward to my
classes, because I meet up with my friends and get a good workout too! I don't see the hour pass in the
class! The teachers are great and very friendly! I have nothing but praise! Well done!
Transformations has really transformed my life. I was able to work towards my goal of losing 40 lbs
and gain muscle while learning to live a healthier lifestyle. The staff and support from fellow boot
campers has made the experience noteworthy and fun. I can’t thank Kathleen and her team enough.
Zumba is fantastic! I think it’s a great core workout and so much fun. I love the moves; I don’t feel like I
am exercising, I have a smile on my face during the whole class!
I love the kettle bell class-. I have never done a class where I have felt so many muscles in my body at
work. After the end of each class I feel energized and I feel good about pushing myself to the limit!
I can not explain how much more I enjoy working out since I started taking classes at Transformations
Movement Company. I was stuck in such a fitness rut before, 45 min on the elliptical or 45 min runs, all
of which bored me, neither of which I enjoyed but I had to do something. Now I look forward to my
classes, because I meet up with my friends and get a good workout too! I don't see the hour pass in the
class! The teachers are great and very friendly! I have nothing but praise! Well done!
| Mayor Thomas Menino recently visited Transformations in celebration of our One Year Anniversary! |